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Jul 10, 2023

Crustless Spanakopita Quiche Recipe With Summer Squash Is Fantastic

I was looking for a way to use the zucchini and yellow squash I had in my fridge when I was inspired by a recipe for a crustless quiche . I wasn't convinced that I was onboard for a quiche with no

I was looking for a way to use the zucchini and yellow squash I had in my fridge when I was inspired by a recipe for a crustless quiche. I wasn't convinced that I was onboard for a quiche with no crust, but this is so good we didn't miss the crust at all. Truth be told, we ate the whole thing in only two days and for three different meals!

I am absolutely going to add this delicious crustless quiche recipe to our regular dinner and lunch rotation – and special events starting with a bridal shower I'm hosting soon! This spanakopita quiche recipe is a keeper!

To make this easy spanakopita and squash quiche you will need the following ingredients: zucchini and/or yellow squash, red onion, olive oil, garlic powder, onion powder, crushed red pepper flakes, eggs, feta, Parmesan, mozzarella, fresh mint, dried oregano, baby spinach, fresh dill and panko breadcrumbs. Serve this amazing vegetable quiche with a side salad for lunch or dinner, or with fresh fruit for breakfast. This quiche is great warm, at room temperature and even cold.

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Cuisine: Greek Prep Time: 15 minutes Cook Time: 1 hour and 20 minutes Total Time: 1 hour and 35 minutes Servings: 6

Ingredients

Helpful Products

Recipe Notes

Here's how to make it:

Nutrition Facts Per Serving

Calories: 219

Total Fat: 14.6g

Saturated Fat: 7.3g

Cholesterol: 157mg

Sodium: 480mg

Total Carbohydrate: 9.3g

Dietary Fiber: 2g

Total Sugars: 3.9g

Protein: 15g

Vitamin D: 12mcg

Calcium: 309mg

Iron: 2mg

Potassium: 419mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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